What will we learn?

• ​​​​How to stay low-risk through prenatal exercise and nutrition​
• How to handle pain during labor -natural methods are prioritized but info. is also shared about drug options
• ​Training for your PARTNER (or coach) to have an active role during labor/birth
• Weekly relaxation techniques and Birth Affirmations to use during labor​
• Stages of labor, positions and techniques​
• Birth options and creating a birth plan​
• Variations, complications and how to handle them​
• Postpartum care and healing for mom
• Breastfeeding education and tips
• Newborn care and adjusting to your new family​

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Natural Birth Class Details:
COMING THIS FALL -
Confident Birth will be merging with Mama Bear Lactation Care, owned by Jennifer Hafele! For those expecting in the next few months, we will be running a Confident Birth Class series in October 2020, team taught by Jennifer and Amanda! If you are interested in more information, please email Jennifer@MamaBearLactationCare.com or confidentbirthwi@gmail.com.

Location: Tuning Tree Studio in Eau Claire
Time Frame: 9:00 am - 12:00 pm
Class Series Length: 3 Weeks
Class Fee Includes:
-1 student workbook, folder and weekly hand-outs
-Weekly class emails with further reading and resources
-Access to our birthing/parenting 'Lending Library'
-24/7 access to the instructor for support and questions
-A Birth Class Reunion following all of the births of your classmates

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Upcoming Class Series:

3 week Series: October 10th, 17th, 24th
Team Taught by Amanda &
Jennifer of Mama Bear Lactation Care

Click on the CONTACT tab above to ask more questions
​or to register for a series.
​

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6 Week Class Schedule:
Class 1 - Foundations
Class 2 - The Labor Process
Class 3 - Comfort Measures & Support
Class 4 - Labor Positions & Techniques
Class 5 - Variations & Complications
Class 6 - Postpartum, Breastfeeding,
​& Newborn Care